WHAT WE OFFER
Vinyasa, Yin, Meditation, and community. We have created a safe place for all of our students. Whether you are here to better your yoga practice, or you need to get away from the day-to-day, you'll feel better after every class. We can promise you that.
This popular class integrates breath and movement to help increase awareness and control. You'll get a great workout paired with a sense of accomplishment.
Our mind is our greatest asset. Learn how to control your thoughts, calm your mind, and breath yourself back into the present moment.
Perfect for all levels, and geared toward beginners. Start your yoga journey here focusing on postures, alignment, and breath work.
A set sequence of 26 poses and 2 breathing exercises in a hot room. Grow your practice with measurable weekly progress